If you are struggling with your weight, you’ve probably heard time and again that you need to lose the excess weight, in order to benefit your health. This doesn’t have to be impossible,

Your weight is an important factor in your social, romantic, and physical life on a day to day basis. Sooner or later, you will have to decide if you need to begin focusing

Unless we have been left a few million, we are all going to go through a time when funds are short, or pretty much non-existent. Unfortunately, if we are in a relationship, our

Anyone who says they do not have an argument at any point in their relationship is either lying, or blissfully unaware that one partner in a relationship is not getting the same. Any

One of the great things about any new or old relationship is the feeling when we are able to just spend time uninterrupted with our loved ones. It doesn’t matter if we are

With more and more people now meeting over the internet or travelling further the work, long distance relationships are now no longer so much of a head turner. But, like any relationship, they

Alongside common sense considerations in the fight against ageing, there are also other things that we can do to help slow down the clock. We are not talking about facelifts or plastic surgery,

Ask any older person what their biggest regrets are, and the fact they did not look after their bodies when they were younger is sure to feature highly. Our bodies, when younger, are

It is one thing to take steps to physically fight ageing and the effects of time, but the truth is that youth is also a mental construct. We all know someone who is