Mar 26, 2020
Self-Body Lifting at the Gym
Body lifting is traditionally thought of as something that goes hand-in-hand with the great outdoors. Thanks to the thrill
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Mar 25, 2020
Urban Self Body Lifting
Despite what thrill seekers may say, it really is not necessary to climb the top of a mountain range
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Mar 24, 2020
Self Body Lifting In The Home
Self body lifting and climbing do not have to be resigned to those with a large muscle mass or
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Mar 23, 2020
Using Modern Technology for Holiday Fitness
There are obviously a lot of things we do on holiday that we take for granted, such as walking,
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Mar 22, 2020
Exercising With Others on Holiday
Whether it is at home or on a holiday, unless we have a ready contingent of friends and family
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Mar 21, 2020
Some Holiday Exercises
Holidays should be a time for relaxing but at the same time they are also a time when we
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